PCOD/ PCOS Management Programme
What is PCOD/ PCOS Management ?
Polycystic ovary syndrome (PCOS) or PCOD (Polycystic Ovarian Disease) refers to a common hormonal disorder among women during their reproductive age. Women who are suffering from PCOS or PCOD experience infrequent and prolonged menstrual periods, or the levels of male hormone increase. Under PCOS, ovaries tend to develop several collections of fluid and cannot release eggs regularly.
Symptoms of PCOS/PCOD
Several signs and symptoms may develop during PCOS. Some of them include:
Pollution and an unhealthy lifestyle are some contributing factors to PCOS and PCOD.
How Can We Help ?
A team of professional doctors will help you set your health goals, book healthcare appointments, and provide you proper medications through your journey.
Our experts regularly work with you to create a personalized diet plan to help you adopt a healthy lifestyle.
A physiotherapist will understand your health conditions and recommend you to various precautions and steps to be taken to prevent disease.
One on One Chat with Experts
You can call or message the doctor and other staff for any questions or guidance.
Live Exercise Sessions
With the help of our PCOD/PCOS management program, you can take advantage of the live exercise classes.
We will keep track of your health conditions and provide you with daily food charts, exercise routines and several follow-up visits as required.
Personalized Exercise & Diet Plan
A personalized and exercise and diet plan will be provided to you after analysing the severity of your symptoms.
How to treat PCOS/PCOD?
PCOD/PCOS is managed by making some lifestyle modifications. A multidisciplinary approach includes a gynecologist, endocrinologist, dermatologist, infertility experts, and dietician. One of the best ways to manage PCOS/PCOD is by regulating weight and consuming a proper diet. The diet that you consume should be low in sugar content and carbs. Even a small change in lifestyle and reduction in weight can bring a great change in your health conditions. In addition, people suffering from PCOS/PCOD should follow an exercise plan.
Other steps of the treatment can be done based on the symptoms. Here are the different modalities:
A diet plays an important role in the treatment of PCOS/PCOD. This diet includes the following foods:
Benefits of the PCOD/PCOS Management Program at Vrriksha
The benefits of the PCOD/PCOS management program offered at Vrriksha are-
Not sure is this plan is best for you?
Connect with the Vrriksha Healthcare Team to understand the benefits of the Holistic Approach and how Vrriksha Healthcare can help you to get back Your Health.