No – 40, 7th cross, R K Colony, 2nd Phase, J. P. Nagar, Bengaluru, 560078

Womens Health Physiotherapy

WOMENS Health Physiotherapy

There is mounting evidence that physiotherapy can treat a variety of ailments, including leaky bladder, prolapse, pelvic discomfort, SI pain, postpartum back pain, and more. Many women are unaware that assistance is available, and the subject itself might be awkward.

We at VrriKsha are aware of this and work with female physiotherapists to treat women’s health issues.


Women’s health physiotherapy, which is the postnatal and antenatal care of women after childbirth, originated in the field of obstetrics and gynaecology. The teaching of prenatal classes and the treatment of incontinence are both included in the women’s health physical therapy. Physiotherapy for women’s health in Bangalore will also concentrate on providing care for ladies who have undergone gynaecological procedures. The practise now covers all of the health issues that affect women, including osteoporosis, musculoskeletal discomfort during pregnancy and childbirth, incontinence, and pelvic or vaginal pain.

This type of women’s health physiotherapy treatment is crucial for lymphedema, wellbeing, and activity after breast surgery. All women throughout their lives, from young athletes to mothers with children, menopausal women

Physiotherapy for Women’s Health

Our women’s health specialists will create your individualised treatment plan in accordance with the standardised four-step VrriKsha Method. In order to cure your condition, we often combine pelvic floor exercises, Pilates and/or electrical stimulation, suggestions for sleeping positions, adjustments for toileting and postural changes, and relaxing treatments. Women of all ages may get back to being active with the aid of our women’s health specialists.

VrriKsha can assist women with a wide spectrum of health conditions, including :

  • Pregnancy Exercise
  • Antenatal & Postnatal Program
  • Urinary Incontinence / Bladder Dysfunction
  • SI Pain
  • Diastasis Recti
  • Pelvic pain
  • Postnatal physiotherapy for problems like back pain


Types of Women Health Physiotherapies:

Each lady will be evaluated and treated according to her current health. Hence, before beginning the treatments, experts will check the health of ladies through physiotherapy. A private and thorough history will be taken as the first step in most women’s health physical therapy sessions. Even though it might be challenging to talk about these delicate issues, knowing when symptoms first appear and how they might impact daily life is crucial for determining how to proceed with treatment.

The first step in a physical evaluation is a check of the lumbar spine, pelvis, and abdominal muscles. It is a key component of the evaluation for determining the tone, control, and strength of the pelvic muscles. The connective tissues and pelvic floor muscles will be felt with the finger to check for any signs of scarring or injury, muscle tone, pelvic organ prolapse, feeling, neural sensitivity, and tenderness.

Later, the pelvic muscle will be tested out for endurance and strength. It is vital to determine if the left and right pelvic floor muscles are working together. If not, then the assessment will help in finding out the reasons.

  • The main treatment over here is prenatal pelvic floor physiotherapy. It helps in preparing the body for labor and limits any pelvic area damage.
  • Post-natal treatment is also a major part and vital for strengthening your strained, stretched, and torn pelvic muscles.


When to See Physiotherapist

It is best to speak with the physiotherapist directly if you are experiencing the acute pressure of labour. As soon as you become aware that you are pregnant, you should see a professional. The prenatal and postnatal phases will be assisted by the professionals, who will make this childbirth a simple process to comprehend. Furthermore, the stretched, strained, or torn pelvic muscles after childbirth will be addressed by the women’s health physiotherapist in Bangalore .

Risks of Women Health

Physical therapy for women will treat a variety of issues that are unique to the health of women. One such widespread condition is pelvic floor dysfunction, which causes pain and dysfunction in the pelvic floor in women. Women will experience these problems if their pelvic muscles are weak or the connective tissue surrounding their pelvic organs is torn. The majority of women are not aware of the therapeutic choices that can reduce their discomfort and enhance their quality of life. The following is a list of some of the health dangers for women:

  • Discomfort associated with bladder or urethra.
  • Sudden or frequent urges to urinate
  • Loss of bladder control, mixed incontinence, or stress urinary incontinence
  • Dropping of the pelvic organs, which will include uterus, bowel, rectum, bladder, and vagina
  • Constipation
  • Loss of bowel control
  • Weakness, tightness, or pain in the pelvic floor muscles
  • Pelvic pain such as pain while urinating, vaginal pain, and vulvar pain
  • Dysfunction and pain during and following the pregnancy
  • Breast cancer, congestive decongestive issues, and lymphedema problems
  • Osteoporosis
  • Pre and post-partum lower back pain and general deconditioning
  • Dysmenorrhea


How to Prevent Women Health Issues

Because they are so focused on caring for their families and children, women frequently neglect to take care of their health completely. Yet, as already noted, there are certain major concerns associated with disregarding women’s health. But one technique to improve the way the body is currently functioning is through women’s health physiotherapy. Physiotherapy and treatments for women’s health will guarantee improved body control.

Aside from that, avoiding dangerous behaviours and consuming nutrient-dense foods will help you avoid a number of chronic diseases. Some states might even think about involving parents and other adult carers in the fight against childhood obesity.

Women Health Physiotherapy based Treatments

In general, the stages of pregnancy and life after giving birth are the key categories used to classify women’s health physiotherapy in Bangalore and Hyderabad. For the most part, a straightforward assessment and a regimented fitness routine are adequate to prevent health problems in women throughout their lifespan.

Women’s health physiotherapy mostly refers to non-surgical therapeutic interventions targeted at various female health problems.

To assist patients in returning to their regular physical activities, equipment and physiotherapy for women’s health will be used.

It is difficult to overstate the value of physiotherapy for women’s health, and it can assist a woman’s physical health resume its normal course.



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